No. You can begin with the Whole-Person Wellbeing Review or contact Nico to talk through what you are experiencing. Try our treatment guide to help you find the right treatment for you.

Please give at least 24 hours’ notice if you need to cancel or rearrange your appointment. Appointments cancelled with less than 24 hours’ notice, or missed without notice, may be charged. We’ll always try to be reasonable where exceptional circumstances arise.

You will complete a short consultation form covering relevant health information and what you would like support with. A brief phone conversation may also be arranged.

N-Body is primarily focused on women aged 40 and over. Selected head, neck and shoulder treatments and wellbeing conversations are available to men.

Sessions are held at across Cheshire, the Wirral and Flintshire, tell Nico where you are and she can advise. Full directions and access information will be provided when your appointment is confirmed.

No. N-Body provides massage, therapeutic touch and guided wellbeing coaching. It does not diagnose conditions, replace medical care or provide counselling.

Pregnancy treatments are not currently offered. Please disclose pregnancy, recent surgery, diagnosed conditions, medication and current medical concerns before booking.

Yes, N-body is available for group bookings, add your request to your query and Nico will advose further.

Use the enquiry form here, email Nico at nico@nbody.co.uk

Wear whatever you feel comfortable in. Nico will explain what is needed for your particular treatment and your comfort and privacy will be respected throughout.

This depends on the treatment. Nico will explain everything beforehand and you will only ever be asked to undress to a level you are comfortable with. Appropriate draping is used throughout massage treatments.

Please mention any relevant health conditions, recent surgery, injuries, medication or other concerns before your treatment. Nico will talk through suitability with you and, where appropriate, may suggest speaking to your GP or another healthcare professional before treatment.

You are always in control. You can ask Nico to change the pressure, adjust the treatment, avoid an area or stop at any point. Treatment should feel like something being done with you, not to you.

Yes. Every treatment is adapted around your needs and comfort on the day. You can also ask for particular areas to be avoided.

That’s absolutely fine. You don’t need to arrive knowing which treatment is right for you. Nico can talk through what you’re experiencing and help you choose an appropriate starting point.

Yes. Before some treatments Nico will carry out a consultation and ask about anything relevant to your treatment, such as health conditions, medication, injuries, pregnancy or recent procedures. This helps make sure the treatment is appropriate and safe for you. You don’t need to send medical information through the website booking form.

Absolutely. You’re always in control. You can ask Nico to adjust the treatment, avoid an area or stop at any point. See more about our Terms & Conditions.

Yes. If Nico believes a treatment would be inappropriate, unsafe or outside her professional scope, she may adapt, postpone or decline it. Where appropriate, she may suggest speaking to your GP or another healthcare professional first.

Yes. Nico holds relevant training and qualifications for the services she provides and N-Body is fully insured. You can find more information about her qualifications, training and professional memberships on the Qualifications & Training page.

Please get in touch with Nico before your appointment. N-Body aims to provide a welcoming and inclusive service and will discuss any reasonable adjustments that could make your experience more comfortable and accessible.

Nico will contact you as soon as reasonably possible and arrange another appointment or refund any payment already made for a service that can’t be provided. See more about our Terms & Conditions.

You may feel tired, emotional, relaxed or invigorated after your massage, it is very much an individual experience. Hydration and rest is always advisable after a massage to give your body time to make sense of its experience.